Metabolic Health & Diabetes
Blood sugar, insulin resistance, and the numbers a clinic gave you without a plate to go with them.
Being written
Fredericka is writing this page properly rather than filling it with generic advice you could find anywhere. In the meantime, the fastest route to an answer for your situation is a consultation.
Other things she works with
PCOS & Hormonal Health
Irregular cycles, stubborn weight, acne, unwanted hair, or a diagnosis handed over with no plan.
Gut & Digestive Health
Bloating, irregularity, food reactions you have stopped mentioning to anyone.
Children's Nutrition
Weight, growth, and feeding for children, with parents rather than at them.
